It’s smoothie time! But not boring-smoothie time or unsatisfying-smoothie time… it’s time for a nourishing smoothie that really satisfies your body and mind. Many years…
I have been a big fan of Vega products for a while now. Their Electrolyte Hydrator got me through training for my first Ironman, their French…
Happy Easter everyone! This is an Easter weekend unlike any other for me because I’m spending it with my entire family which hasn’t happened in almost…
It’s time for My Recent Healthy Eats… holiday-style! In all areas of life I am always striving for balance — and this remains true when it comes to my health…
It’s time for the second installment of my new bi-weekly series, My Recent Healthy Eats, where I share some of the yummy and nutritious meals and…
I have had a complicated relationship with smoothies over the years. I love how convenient they are and how you can pack so much nutrition…