It’s time for My Recent Healthy Eats… holiday-style! In all areas of life I am always striving for balance — and this remains true when it comes to my health…
As far as matcha goes, I would have to consider myself a novice. Up until recently I had a tin of organic matcha in my pantry but…
It’s time for the second installment of my new bi-weekly series, My Recent Healthy Eats, where I share some of the yummy and nutritious meals and…
My life got a whole lot yummier when I first stumbled across a recipe for toasted coconut bars on the blog Running on Real Food about a…
Salads are a tricky thing. In theory they can be the perfect lunch. But if you make one with just lettuce, a few veggies and…
I really love waking up to a cup of coffee and a nutrient-dense and satisfying breakfast. But with the busy early-starting, late-going days I’ve been…