Oh hey there, friend!
I hope you are well!
I just wanted to pop in today to announce that after much time and deliberation, I have given my wee spot on the web a new name as well as a little makeover. I have decided to streamline Nourished Sweetly with my Youtube and Instagram and have them all be under my name, Sheelagh Daly.
It was a difficult decision as Nourished Sweetly still so perfectly encapsulates the way in which I aim to live my life and to work with clients. I believe in nourishing our brains, bodies and lives in a gentle and sweet way. I believe this approach can be applied to the way we eat, exercise, speak to ourselves and make decisions in our lives. No rules or negativity — just checking in with our own intuition and learning and growing as we go.
No matter the topic, I always aim to provide content that is both informative and entertaining. Because I firmly believe there is no better way to learn and grow than by laughing along the way.
I’ll be continuing to apply this gentle, informative and humorous approach to the topics of food, nutrition, movement & life that I bring you across all my channels — now it will simply all be under the one, easy-to-find banner of Sheelagh Daly.
In addition, as you may know from my Instagram and YouTube, I’ve been travelling for the last couple months and I will be continuing to for the rest of the year. I have already learned so much about my body, mindset and life the last couple of months and I have no doubt I will continue to learn more as this journey continues. And I’ll be keeping you in the loop with all of that here and on all my social media channels as well!
Now, of course, with a new website comes unexpected hiccups and I am still in the process of putting the finishing touches on this new design — so please know I very much welcome your feedback! If anything isn’t working for you or you’re having trouble finding something with the new layout, please don’t hesitate to let me know. I always welcome your thoughts and opinions!
And finally, I know it’s been a little quiet here on the site. But that’s about to change because I have quite a few posts and videos in the works — the first of which is about to drop in just a few hours! So BUCKLE UP… or, you know… take a deep breath and get quietly excited, because we are all about keeping our chill/positive/zen vibes going here. But, like… stuff is coming!!!
Thank you for all your time and support with nourishedsweetly.com and I hope to keep seeing you around sheelaghdaly.com!