If you’ve ever wanted to get your nutrition and health information without having to read a whole article about it, I feel ya. That’s why…
I’ve always liked the idea of chia bowls but until this past year I didn’t believe they could be filling enough to carry me through the…
Shockingly, up until a few weeks ago I had never had eggplant Parmesan… I didn’t even know it was a thing! But then my friend…
I have been a fan of meal prepping for quite some time now. Having all the ingredients on hand for a quick breakfast on-the-go, carrying…
The holidays shouldn’t be about restriction and white-knuckling it to avoid your favourite holiday foods. But they also don’t need to be a time where you…
At this time of year pumpkin-everything is all the rage and I seriously cannot get enough! Not only do I love pumpkin and pumpkin spices…
Happy Thanksgiving everyone! Is anyone in disbelief about how fast September went? I can hardly believe it’s already October! And now to think it’s Thanksgiving!?…
Although I don’t follow any particular diet or eating style strictly, I would say about 95% of my meals tend to be vegan. Vegan eating…
As I mentioned in July’s Healthy Eats, this summer was a particularly busy one for me. I didn’t have as much time as I would have…
Well hello again! It sure has been a long time since I posted last but I swear it’s for a good reason! This past Friday…