I have been a fan of meal prepping for quite some time now. Having all the ingredients on hand for a quick breakfast on-the-go, carrying…
About a year ago a friend mentioned to me that she used to work for an organics delivery company in Toronto called Mama Earth Organics.…
The past few weeks were pretty rough for me. Between taking on an extra job, having several assignments come due at school, starting up rehearsals for…
This is a post I’ve been wanting to write for a while. When I came up with the name Nourished Sweetly for my blog it felt right…
I’ve spent years tracking down and inventing healthy recipes, testing them out, keeping the ones that are the most convenient and nutritious, and retiring those…
Although I’ve been told I was a pretty good eater as a kid, I have vivid memories of being young and being told I had to…